gardens

Gardening for mind , body and spirit in 2020

“To plant a garden is to believe in tomorrow” Audrey Hepburn Gardening is therapeutic on so many levels – Mind, Body and Soul. Just being around nature can improve your mood, making you feel more at peace, and the act of digging, planting, and watering can help take your mind off the stresses of daily […]

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Have you ever smelt a summer garden?

Kerrie Kruger

As you water your summer vegies in the cool summer evenings, take the time to really smell your garden. Slow down time, for me it is a moment in time for all my senses to relax. So grab the hose and meander around the garden. A sprinkling of water on the tomatoes, basil, and lemon

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